Hello, let me take a moment to introduce myself. My name is Brandy Tinsley, I am a CMT located in the Roanoke Valley area of VA. A graduate from Daniels Institute of Massage and Healing Arts in 2014, I completed Virginia's mandatory curriculum and clinical hours to become certified through the board of nursing and health care professionals as a certified massage therapist.
My goal is to create a customized session to target your specific needs and optimize your personal results. I enjoy working closely with my clients to accomplish these goals, while seeing and hearing their experiences of how massage therapy has helped them.
Do you suffer from reoccurring headaches, carry tension, or feel tight/sore all over? Do you feel stressed or burnt out? Are you tired of being tired? If so, then you are a great candidate for a massage. Let me help you while increasing your range of motion and reducing stress. Massage isn't only a treat, it is a treatment and should be considered part of our self care.
My goal is to provide you with the BEST therapeutic service possible to meet your needs in a comfortable and relaxing environment.
Here are a few things you can do to enhance your massage experience prior to your session:
drink plenty of water before and after your session
avoid caffeine before your session if possible
avoid a heavy meal prior to your session
arrive on time so you do not feel rushed
use the restroom before your session
feel free to communicate with your therapist
Relax and let go
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